Noise and Relationships

“What does your life sound like?”

Mr. Bueno began his forum by asking us, the students, what the level of noise in our daily lives looks like. Mr. Bueno clarified that “noise” is the unwanted sound around us and affects our concentration, health and relationships, versus “sound”, which is what God made for communication purposes. Whether it be during breakfast, going to work, or trying to study, he wanted us to imagine the noise of everyday life. He asked us just how much control we have over noise in our lives, and if we are using wisdom about what we are hearing.

How Noise Affects Us

Concentration: Noise reduces our productivity and acts as a distraction. Mr. Bueno cited the example of how open plan offices have been found to greatly decrease productivity because of unwanted conversations between colleagues–noise. 

Health: Noise pollution can cause; heart disease, less sleep, and purely be an annoyance.

Relationships: Noise affects our relationship with others and God. Amos 5:21-24 shows an example of its effect on our relationship with God; people were singing songs of praise to God despite disobedience.God even classifies their praises as “noise.”

4 Ways To Remove Noise From our Lives

1. When listening to yourself: The meditation described in Genesis 24:62 has the connotation of speaking to yourself. To have quality time by yourself, learn to deal with the noise. This can be done by moving to another location, blocking the noise, or choosing to accept the noise when out of your control. Mr Bueno labeled this as “redeeming our eardrums.” 
2. When listening to other people: Make the conversation a priority by going somewhere quiet to talk. If you have something in your hands, put it down so that you can focus on hearing and listening to the other person. Luke 10:38 shows how Martha in the Bible was distracted with the mental noise of serving when Christ visited her and her sister.
3. Stop speech writing: Speech writing occurs when a person is so focused on what they are going to say next or how they will respond that they don’t focus on what the person is saying. James 1:19 states, “Let every man be swift to hear, [and] slow to speak.” Showing that we need to prioritize others over ourselves, not creating mental noise while having conversations.
4. Fear of missing out (FOMO): Don’t let your fear of missing out on the latest news or gossip distract you; remove this unwanted background noise from your life by unplugging from technology.

Noise in Our Relationship With God

Mr. Bueno posed the question, “What type of noise can keep us from hearing God through the Bible?” He went on to describe two ways in which we can remove noise when listening to God. 

First, remove noise when listening to God through the Bible. Deuteronomy 6:3 tells Israel to ‘hear’ what He commanded them. In order to hear what God has to say through the Bible, we need to remove distractions and control our environment. Mr. Bueno mentioned how he wakes up early to do his Bible Study when it is quiet in the house. He explained that, “Approaching God, and removing the noise means actual physical noise but also, just drawing near to, to listen and have a heart that is open to receiving what God has to say through his word.”

Second, remove noise when listening to God through His Holy Spirit. “When we begin talking about removing noise in order to listen to God, we’re getting into the spirit realm of things and thinking about how to be led by God’s spirit.” God’s Holy Spirit can help us better listen to God, and remove the noise, helping us to combat our carnal mind (Romans 8:7-9). 

Final Thoughts

Mr. Bueno ended by repeating the question he began with:

 “What does your life sound like? What are the sounds? What are the noises? How much is in your control and how much is outside of your control?” 

Removing noise from our lives leads to better relationships with others as well as with God.